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Hey awardtrail readers! Capital One's just dropped a sweet deal for those of you chasing British Airways Avios. Until November 21, 2025, you'll get a 20% bonus when you transfer your Capital One miles to British Airways. That means for every 1,000 Capital One miles you send over, you'll snag 1,200 Avios instead of the usual 1,000.
Why should you care? Well, Avios are super handy for booking flights within the British Airways (and partner) network, especially for shorter, direct flights where you can often find great value. If you've been hoarding Capital One miles and have a trip in mind that Avios can unlock, now's the time to make that transfer and stretch your miles even further! These bonuses usually pop up once a year, so don't wait too long.
Why This Matters for Your Strategy
News in the points-and-miles world moves fast, and promotional changes often have a short window. If this announcement affects a card or program you hold, log into your awardtrail dashboard to check your current benefit usage, bonus progress, and whether a transfer or redemption makes sense right now — before terms change.
As a general rule: transfer points only when you have a specific redemption in mind — transfers are almost always one-way and non-reversible. If you're unsure of the value, check our redemption guides before acting.
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October 8, 2026, 9:16 PM


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